Water | 79.13g |
Energy | 91.0kcal |
Energy | 381.0kJ |
Protein | 19.39g |
Total lipid (fat) | 0.92g |
Ash | 1.24g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 80.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 269.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 1.11mg |
Copper, Cu | 0.15mg |
Manganese, Mn | 0.7mg |
Selenium, Se | 12.6??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.07mg |
Riboflavin | 0.1mg |
Niacin | 1.52mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.12mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 1.9??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 9.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 30.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.0??g |
Vitamin D3 (cholecalciferol) | 3.0??g |
Vitamin D | 118.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.185g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.013g |
16:0 | 0.14g |
18:0 | 0.031g |
Fatty acids, total monounsaturated | 0.152g |
16:1 undifferentiated | 0.057g |
18:1 undifferentiated | 0.07g |
20:1 | 0.024g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.368g |
18:2 undifferentiated | 0.011g |
18:3 undifferentiated | 0.012g |
18:4 | 0.008g |
20:4 undifferentiated | 0.052g |
20:5 n-3 (EPA) | 0.079g |
22:5 n-3 (DPA) | 0.028g |
22:6 n-3 (DHA) | 0.174g |
Cholesterol | 90.0mg |
Tryptophan | 0.217g |
Threonine | 0.85g |
Isoleucine | 0.893g |
Leucine | 1.576g |
Lysine | 1.781g |
Methionine | 0.574g |
Cystine | 0.208g |
Phenylalanine | 0.757g |
Tyrosine | 0.655g |
Valine | 0.999g |
Arginine | 1.16g |
Histidine | 0.571g |
Alanine | 1.173g |
Aspartic acid | 1.985g |
Glutamic acid | 2.894g |
Glycine | 0.931g |
Proline | 0.686g |
Serine | 0.791g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |